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Getting More Bandwidth to Heal and Thrive (AUGUST 2023)
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This month's "little thing"
Journal Prompts (July 31, August 2 and 4)
Journal Prompt: Depleted Resources (07/31/23) (2:48)
Journal Prompt: What does depleted feel like to you? (08/02/23) (2:16)
Journal Prompt: Resources Narcissistic Relationships Take Away (08/04/23) (2:18)
Journal Prompts (August 7, 9 and 11)
Journal Prompt: What depletes you most? (08/07/23) (2:31)
Journal Prompt: What else saps your bandwidth? (08/09/23) (2:47)
Journal Prompt: Decision making challenges (08/11/23) (3:04)
Journal Prompts (August 14, 16 and 18)
Journal Prompt: Letting things slip of getting overwhelmed (08/14/23) (4:14)
Journal Prompt: Fault tolerence (08/16/23) (4:03)
Journal Prompt: What resources help? (08/18/23) (3:49)
Workshop: How can we get our bandwidth back? (Saturday, August 19 @ 9am PT)
Event description, zoom info, and other details (100:48)
Journal Prompts (August 21, 23 and 25)
Journal Prompt: Time of day (08/21/23) (4:38)
Journal Prompt: Reframing through the lens of bandwidth (08/23/23) (3:20)
Journal Prompt: Enhancing your bandwidth (08/25/23) (3:56)
Guided Meditation: Feeling our energy come back again (Wednesday, August 23 @ 11:30am PT)
Event replay (23:56)
Community Q&A: Scarcity, bandwidths, tunnels, fault lines and getting repleted again (Friday, August 25 @ 9am PT)
Event description, zoom info, and other details (91:39)
Journal Prompts (August 28, 30 and September 1)
Journal Prompt: How do you respond when you make a mistake? (08/28/23) (4:07)
Journal Prompt: Reactivity (08/30/23) (3:02)
Journal Prompt: (09/01/23) (3:54)
Journal Prompt: What else saps your bandwidth? (08/09/23)
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