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Narcissistic Abuse and Your Body (FEBRUARY 2025)
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Journal Prompts (February 3, 5, and 7)
Journal Prompt: What does the term health mean to you? (02/03/25) (1:57)
Journal Prompt: What are the physiological/physical health issues you have experienced in your life? (02/05/25) (2:58)
Journal Prompt: What are the primary stressors in your life? (02/07/25) (4:20)
Workshop: "Did this relationship make me sick?" (Saturday, Feb 8 @ 10:00am PT)
Event info (98:02)
Journal Prompts (February 10, 12, and 14)
Journal Prompt: How does your body respond to stress and stressors? (02/10/25) (3:48)
Journal Prompt: Which of your physical health symptoms/illnesses/sensations feel different as a result of stress and stressors in your life? (02/12/25) (2:47)
Journal Prompt: Sketch out and connect your narcissistic relationships and health (02/14/25) (4:12)
Office Hours with Dr. Ramani (For community members only) (Tuesday, Feb 18 at 2:15pm PT)
Event Info
Journal Prompts (February 17, 19 and 21)
Journal Prompt: What was your health like as a child? (02/17/25) (4:44)
Journal Prompt: What was your health like before this relationship began? (02/19/25) (3:15)
Journal Prompt: If you grew up in a narcissistic family system, how did that affect your health? (02/21/25) (4:57)
Guided Meditation: Thanking your body for caring for you and commit to caring for it (Saturday, Feb 22 @ 11:00am PT)
Event Info (12:48)
Journal Prompts (February 24, 26, and 28)
Journal Prompt: If you have chronic or have had (or are currently experiencing) acute health issues, how have those health issues been addressed, talked about, or responded to in your narcissistic relationships? (02/24/25) (4:09)
Journal Prompt: Do you engage in preventative health behaviors? (02/26/25) (4:11)
Journal Prompt: Have you ever been gaslighted about your health in a healthcare setting? (02/28/25) (4:03)
BONUS Journal Prompt: How would your health be different if you didn’t have to experience any form of narcissistic abuse? (02/28/25) (5:10)
Community Q&A: "Is it all in my head?" (Tuesday, Feb 25 @ 1:00pm PT)
Event info (99:57)
Journal Prompt: If you grew up in a narcissistic family system, how did that affect your health? (02/21/25)
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