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What the Hell Did I Actually Learn? (THIS MONTH)
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Journal Prompts (May 2)
Journal Prompt: List 5 things life has taught you (05/02/25) (2:13)
Journal Prompts (May 5, 7 and 9)
Journal Prompt: Reflect on things you have learned (05/05/25) (2:15)
Journal Prompt: Which lessons hit harder or more deeply or are they all equally impactful? (05/07/25) (3:34)
Journal Prompt: What are the blocks you experience to thinking about trying to find lessons or reflect on what you learned from these relationships? (05/09/25) (3:22)
Workshop: "Did it have to be such a painful lesson?" (Tuesday, May 6 @ 2:00pm PT)
Event info (98:45)
Journal Prompts (May 12, 14 and 16)
Journal Prompt: What feelings come up as you list out or reflect on these lessons or things you have learned? (05/12/25) (2:52)
Journal Prompt: Are any of your lessons negative reflections on yourself or devaluations of yourself? (05/14/25) (3:26)
Journal Prompt: As you try to reflect on lessons – where are they landing? Are they the painful stuff, the good stuff, or the neutral stuff? (05/16/25) (2:59)
Office Hours with Dr. Ramani (For community members only) (Thursday, May 15 at 11:00am PT)
Event Info
Journal Prompts (May 19, 21, and 23)
Journal Prompt: If you feel like you learned different things across different kinds of narcissistic relationships, which ones were the most impactful? (05/19/25) (3:18)
Journal Prompt: Are there lessons or things you have learned that have become “beliefs” or schemas that may actually block you? (05/21/25) (3:31)
Journal Prompt: What did you learn DURING the relationship and what did you learn AFTER the relationship? (05/23/25) (3:10)
A Live Reflection Circle: Letters - 'Lessons We Carry' (Saturday, May 24 @ 9:00am PT)
Event info (60:43)
Community Q&A: (Saturday, May 24 @ 11:00am PT)
Event info (114:03)
Journal Prompts (May 26, 28 and 30)
Journal Prompt: After learning about post-traumatic growth in the workshop, has this happened to you? (05/26/25) (2:30)
Journal Prompt: If you were to share the lessons you have learned with other people in hopes of helping them – which ones would you share and why? (05/28/25) (2:28)
Journal Prompt: Could you consider constructing a coherent narrative of what happened in at least one narcissistic relationship? (05/30/25) (5:44)
Guided Meditation: Walking through our wisdom (Friday, May 30 @ 11:00am PT)
Event Info (13:48)
Journal Prompt: If you were to share the lessons you have learned with other people in hopes of helping them – which ones would you share and why? (05/28/25)
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