April 2025
Vision Board Month
Healing from Narcissistic Relationships
Month Description:
The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof. – Barbara Kingsolver
Month Overview:
Folks, I was resistant to this month – I am not a vision board kind of gal (maybe it just feels too positive), BUT (and we will talk about my vision board experience as part of this month’s workshop) – there is something uniquely useful about this for survivors of narcissistic relationships. NOW, this is not a feel good, spa weekend, wellness retreat kind of vision board – this is something quite different -I am using the metaphor of the vision board to get to something deeper and bigger – but I also think bringing it into the visual realm could be very useful – and we may even try something different in April’s programming to give folks who want - to share their vision boards and talk about them if they choose….
Module Overview
- Journal Prompt: What did you aspire to be/do as a child? How did that play out for you? (04/07/25) (4:59)
- Journal Prompt: What were the “pivots” in your aspirations and vision for yourself? (04/09/25) (3:31)
- Journal Prompt: What would be your aspiration around place? Where does that come from? (04/11/25) (4:09)
- Journal Prompt: Think about time and by time – specifically how you spend it (04/14/25) (4:32)
- Journal Prompt: What does a typical day look like for you now? What would you want a day to look like? (04/16/25) (4:52)
- Journal Prompt: What goals in your life have you met? What goals are you still striving toward? (04/18/25) (5:08)