Guilt Month

July 2026

Healing from Narcissistic Relationships

Month Overview:

Guilt is the love language of the narcissistic relationship. It is the language of attachment, of self-blame, and it’s the glue of the narcissistic relationship. It evolves so quietly and under the surface, that over time you don’t realize how many ways it is operating for you in your life. This guilt is capitalized on by narcissistic folks, who ultimately do get their way, and the simple and unpleasant math is – the feeling of guilt is so uncomfortable that we find ourselves giving in, staying in, and keeping quiet about these relationships. So, let’s unpack this thing called guilt to help us heal. Or at least release some of it.