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GUILT (JULY 2026)
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Journal Prompts (July 1 and 3)
Journal Prompt: What is your definition of guilt? (07/01/26) (1:32)
Journal Prompt: List out the things you feel guilty about (07/03/26) (2:31)
Workshop: I wake up feeling guilty (Tuesday, July 7 @ 1:00pm PT)
Event info (104:32)
Journal Prompts (July 6, 8 and 10)
Journal Prompt: Where do you feel the sensation of guilt in your body? (07/06/26) (2:11)
Journal Prompt: How does guilt differ in your narcissistic relationships versus other relationships? (07/08/26) (2:20)
Journal Prompt: How has guilt kept you attached in narcissistic relationships, and how long has it been a significant emotion in your life? (07/10/26) (2:18)
Guided Meditation: Put the weight down (Friday, July 10 @ 11:00am PT)
Replay (19:14)
Journal Prompts (July 13, 15 and 17)
Journal Prompt: How has guilt affected your perception of yourself in your narcissistic relationship? (07/13/26) (1:41)
Journal Prompt: Has guilt ever held you back from leaving a narcissistic relationship? (07/15/26) (2:40)
Journal Prompt: Did you have different kinds of guilt depending on the patterns in your relationship? (07/17/26) (2:42)
Office Hours with Dr. Ramani (For community members only) (Wednesday, July 15 at 3:00pm PT)
Event Info
Journal Prompts (July 20, 22 and 24)
Journal Prompt: How did guilt impact your process of navigating the divorce? (07/20/26) (2:23)
Journal Prompt: How did guilt in childhood shape who you are, and how you are in your adult relationships? (07/22/26) (2:33)
Journal Prompt: Have you experienced a sense of guilt that you made a bad choice in a relationship, friendship, or workplace? (07/24/26) (2:05)
Community Q&A: What did you do wrong? (Friday, July 24 @ 11:00am PT)
Event Info (102:56)
Journal Prompts (July 27, 29 and 31)
Journal Prompt: Did you experience guilt about the collateral damage of your narcissistic relationship on others? (07/27/26) (2:40)
Journal Prompt: Has a narcissistic person ever told you that they felt “guilty” about something they did to you? (07/29/26) (2:41)
Journal Prompt: Has the possibility of feeling guilty stopped you from going no contact? (07/31/26) (2:15)
Journal Prompt: How did guilt in childhood shape who you are, and how you are in your adult relationships? (07/22/26)
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