Journal Prompt: How did the pressure not to individuate affect you and

Individuation (AUGUST 2026)

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Journal Prompts (Aug 3, 5 and 7)

Journal Prompt: What does individuation mean to you? (08/03/26) (2:21)
Journal Prompt: How was your individuation thwarted in childhood? (08/05/26) (2:36)
Journal Prompt: What messages did you receive about being your own person or separating from the narcissistic person or family? (08/7/26) (2:22)

Workshop: The Arrogance of Individuation (Sunday, August 9 @ 9:00pm PT)

Journal Prompts (Aug 10, 12 and 14)

Journal Prompt: How did you "hide in plain sight" in narcissistic relationships or systems? (08/10/26) (3:58)
Journal Prompt: What is your greatest fear about individuating? (08/12/26) (2:06)
Journal Prompt: What happened when you tried to exert your "you" in a narcissistic relationship or system? (08/14/26) (2:02)

Guided Meditation: Walking Alone as You (Friday, August 14 @ 11:00am PT)

Journal Prompts (Aug 17, 19 and 21)

Journal Prompt: How did your own marginalized statuses impact your ability to individuate? (08/17/26) (2:30)
Journal Prompt: How did the pressure not to individuate affect you and your healing? (08/19/26) (5:27)
Journal Prompt: How did growing up in a collectivist culture affect your individuation in a narcissistic system? (08/21/26) (3:57)

Office Hours with Dr. Ramani (For community members only) (Tuesday, Aug 18 at 3:00pm PT)

Special Event: Stick out from the crowd (Tuesday, Aug 25 at 12pm PT)

Community Q&A: Who am I outside of this relationship? (Tuesday, Aug 25 @ 1:00pm PT)

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