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Let's Talk About Anger (August 2024)
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Journal Prompts (August 5, 7, and 9)
Journal Prompt: What does anger mean to you? (08/05/24) (1:49)
Journal Prompt: How do you express anger? (08/07/24) (1:54)
Journal Prompt: Anger in childhood and family of origin (08/09/24) (2:33)
Journal Prompts (August 12, 14, and 16)
Journal Prompt: What are the secondary emotions you feel when you experience anger? (08/12/24) (2:35)
Journal Prompt: How do you feel when people around you become angry? (08/14/24) (3:09)
Journal Prompt: What sorts of events, experiences, and issues make you angry? (08/16/24) (3:03)
Workshop: If I Get Angry – Am I Just as Bad As Them? (Sat, Aug 17 @ 11:00am PT)
Event info (92:55)
Journal Prompts (August 19, 21, and 23)
Journal Prompt: Have you had the experience in the narcissistic relationship of getting angry at yourself? (08/19/24) (3:14)
Journal Prompt: What events and issues specific to the narcissistic relationship bring up anger in you? (08/21/24) (2:56)
Journal Prompt: What are your fears when you get angry? (08/23/24) (3:01)
Guided Meditation: Finding Your Voice (Fri, Aug 23 @ 11:30am PT)
Event info (17:34)
Journal Prompts (August 26, 28, and 30)
Journal Prompt: How were you affected by anger in the narcissistic relationship? (08/26/24) (2:42)
Journal Prompt: Have you ever had your emotion of anger invalidated in the narcissistic relationship? (08/28/24) (3:02)
Journal Prompt: How has the feeling of anger affected your process of healing? (08/30/24) (2:16)
Community Q&A: How can I use my anger productively, and not be rattled by it? (Friday, Aug 30 @ 9:00am PT)
Event info (99:07)
Journal Prompt: What sorts of events, experiences, and issues make you angry? (08/16/24)
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