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The Power of Solitude (MARCH 2024)
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Journal Prompts (March 4, 6, and 8)
Journal Prompt: The last time you spent time alone (03/04/24) (2:16)
Journal Prompt: Are you an introvert or extravert? (03/06/24) (2:39)
Journal Prompt: What does it mean to you to be alone? (03/08/24) (2:45)
Journal Prompts (March 11, 13, and 15)
Journal Prompt: Explore your feelings around loneliness (03/11/24) (2:44)
Journal Prompt: Are there places you love to be alone and experience solitude? (03/13/24) (2:26)
Journal Prompt: Craving vs. dreading solitude (03/15/24) (2:34)
Journal Prompts (March 18, 20, and 22)
Journal Prompt: Fear about being alone (03/18/24) (2:55)
Journal Prompt: The good and bad of solitude (03/20/24) (2:54)
Journal Prompt: Building supports or being in solitude (03/22/24) (2:33)
Workshop: Learning to Enjoy Your Own Company (Tuesday, March 19th @ 12:00pm PT)
Event description, zoom info, and other details (90:04)
Guided Meditation: Solitude (Fri, March 22nd @ 11:30am PT)
Event description, zoom info, and other details (23:31)
Journal Prompts (March 25, 27, and 29)
Journal Prompt: How have your feelings about solitude changed? (03/25/24) (3:47)
Journal Prompt: How do you feel after spending time with a narcissistic person? (03/27/24) (2:35)
Journal Prompt: After a narcissistic relationship ends (03/29/24) (2:15)
Community Q&A:“I have felt alone for years, why would I want to spend more time alone? (Sat, March 30 @ 9am PT)
Event description, zoom info, and other details (103:36)
Journal Prompt: The last time you spent time alone (03/04/24)
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