The Power of Solitude


         It’s funny, we are so alone in narcissistic relationships- we are not seen, cared for, valued, we give empathy and get none back, we may lose social support. We feel isolated in narcissistic relationships. So, it can feel paradoxical to hear that solitude may be where we heal. There is a difference between alone, lonely, and solitude. This month is about the importance of solitude (and I am not just saying this because I am an introvert – I promise!)

Module Overview

  Start Here ☺️
Available in days
days after you enroll
  Journal Prompts (March 4, 6, and 8)
Available in days
days after you enroll
  Journal Prompts (March 11, 13, and 15)
Available in days
days after you enroll
  Journal Prompts (March 18, 20, and 22)
Available in days
days after you enroll
  Workshop: Learning to Enjoy Your Own Company (Tuesday, March 19th @ 12:00pm PT)
Available in days
days after you enroll
  Guided Meditation: Solitude (Fri, March 22nd @ 11:30am PT)
Available in days
days after you enroll
  Journal Prompts (March 25, 27, and 29)
Available in days
days after you enroll
  Community Q&A:“I have felt alone for years, why would I want to spend more time alone? (Sat, March 30 @ 9am PT)
Available in days
days after you enroll