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Breaking out of the Helping Role (and other roles) (FEBRUARY 2026)
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Workshop: Is it possible to hold on to the “good” helping and dump the rest? (Tuesday, Feb 3 @ 3:00pm PT)
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Journal Prompts (Feb 2, 4, and 6)
Journal Prompt: How often do you help others compared to how often you receive help? (02/02/26) (5:34)
Guided Meditation: Giving Yourself Permission to Help Yourself and Replete (Friday, Feb 13 @ 11:00am PT)
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Office Hours with Dr. Ramani (For community members only) (Tuesday, Feb 17 at 12:00pm PT)
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Community Q&A: How do we sit on our hands? The fine art of not always helping (Friday, Feb 27 @ 11:00am PT)
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Journal Prompt: How often do you help others compared to how often you receive help? (02/02/26)
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