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Regret and Self-blame (MAY 2024)
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Journal Prompts (April 30, May 1 and 3)
Journal Prompt: What do you think you did wrong? (04/29/24) (2:15)
Journal Prompt: What were you told you did wrong? (05/01/24) (1:55)
Journal Prompt: What did you believe you did wrong as a child? (05/03/24) (2:54)
Journal Prompts (May 6, 8, 10)
Journal Prompt: How does your view of yourself as a child impact your view of yourself now? (05/06/24) (2:43)
Journal Prompt: How do you feel when you think bad things about the narcissistic person? (05/08/24) (2:13)
Journal Prompt: Perfectionism (05/10/24) (2:09)
Journal Prompts (May 13, 15, 17)
Journal Prompt: Unrealistic expectations (05/13/24) (3:00)
Journal Prompt: What drives your self-blame? (05/15/24) (2:54)
Journal Prompt: How does self-blame affect your life? (05/17/24) (2:19)
Workshop: Did I Do a Bad Thing? (Sat, May 18 @ 11:00am PT)
Event info (101:43)
Journal Prompts (May 20, 22, 24)
Journal Prompt: Triggers (05/20/24) (2:58)
Journal Prompt: What do you regret? (05/22/24) (2:57)
Journal Prompt: How do you talk to yourself? (05/24/24) (2:50)
Journal Prompts (May 27, 29, 31)
Journal Prompt: Break down a behavior (05/27/24) (5:01)
Journal Prompt: How has guilt functioned? (05/29/24) (2:21)
Journal Prompt: Survival behavior (05/31/24) (4:33)
Pop up event
Event Replay (43:12)
Guided Meditation: The Lightness of Putting the Blame Down (Friday, May 24 @ 11:30am PT)
Event replay (14:47)
Community Q&A: Maybe I brought out the worst in them? (Tues, May 28 @ 1:00pm PT)
Event info (90:49)
Journal Prompt: What drives your self-blame? (05/15/24)
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