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Acculturation, Assimilation, Accommodation, and Adaptability (AAAA) (THIS MONTH)
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Journal Prompts (March 3, 5, and 7)
Journal Prompt: Reflect on the culture around you (03/03/25) (2:40)
Journal Prompt: Which aspects of your culture shaped you in significant ways? 03/05/25) (3:36)
Journal Prompt: If you experienced a cultural shift from childhood to adulthood, what did that feel like? what was that process like? (03/07/25) (3:47)
Workshop: "Have I Assimilated to the Narcissistic Culture?" (Saturday, March 8 @ 11:00am PT)
Event info (102:57)
Journal Prompts (March 10, 12, and 14)
Journal Prompt: Reflect on your family of origin. What was the culture there? (03/10/25) (4:39)
Journal Prompt: If you entered a narcissistic relationship in adulthood, let’s reflect on the differences between acculturation and assimilation (03/12/25) (5:11)
Journal Prompt: What sorts of accommodations did you make for these relationship/relationships? (03/14/25) (5:07)
Guided Meditation: Being yourself within a culture that feels right (Friday, March 14 @ 11:00am PT)
Event Info (11:29)
Journal Prompts (March 17, 19 and 21)
Journal Prompt: As a child (if you grew up in a narcissistic or toxic/harmful family system) -did you ever become aware, or feel in your body or intuit that the patterns within the family just weren’t right? (03/17/25) (4:34)
Journal Prompt: Have you ever felt that you were “part of the problem” because you were embedded in a narcissistic culture? (03/19/25) (3:30)
Journal Prompt: Have you ever felt that being a part of, growing up in, or having to acculturate, assimilate, and accommodate to a narcissistic system made you believe you are narcissistic? (03/21/25) (6:58)
Office Hours with Dr. Ramani (For community members only) (Tuesday, March 18 at 4pm PT)
Event Info
Journal Prompts (March 24, 26, 28 and 31)
Journal Prompt: If you have worked in a toxic workplace, how did this play out for you? (03/24/25) (4:05)
Journal Prompt: How do you navigate a narcissistic culture? (03/26/25) (5:08)
Journal Prompt: Has the metaphor of a “cult” ever helped you make sense of what happened to you in a narcissistic relationship? (03/28/25) (4:43)
Journal Prompt: As you heal, and individuate, and grow into your you that is separate from the narcissistic person – what do you aspire to foster in a culture around you? (03/31/25) (5:21)
Community Q&A: (Saturday, March 29 @ 9:00am PT)
Event info (118:32)
Journal Prompt: Has the metaphor of a “cult” ever helped you make sense of what happened to you in a narcissistic relationship? (03/28/25)
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